Meditation programs

Begin with one attentive breath

This page offers general orientation to mindfulness and meditation; it does not announce a temple course or confirmed attendance schedule.

An open meditation hall facing a forest path — Illustrative imageConcept illustration; not a photograph of Wat Sutthi Mongkhon

A simple beginning

Quiet, unhurried, and steady

Set a small intentionChoose a suitable moment and a stable, comfortable posture.
Know the breathGently return to breathing when attention has wandered.
Notice without judgmentAllow thoughts and feelings to pass without needing to push them away.

Programme information

Temple practice details are pending confirmation

No confirmed time, format, teacher, or attendance guidance is available here. Please contact the temple directly before planning a visit or participation.

Contact the temple